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Download Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (It’s Easy to W.R.I.T.E. Expressive Writing) by Kathleen Adams in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder (It’s Easy to W.R.I.T.E. Expressive Writing)
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
Detailed Information
| Author: | Kathleen Adams |
|---|---|
| Publication Year: | 2016 |
| ISBN: | 9781475814248 |
| Pages: | 204 |
| Language: | English |
| File Size: | 7.9 |
| Format: | |
| Price: | FREE |
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