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About Workbook: For Your Brain’s Not Broken by Tamara PhD Rosier: Strategies for Navigating Your Emotions and Life with ADHD: 160 Transformative Exercises and Insights for Navigating Life with ADHD
Your Brain’s Not Broken 160 Transformative Exercises and Insights for Navigating Life with ADHDDisclaimer : This is a companion workbook for and ” Your Brain’s Not Strategies for Navigating Your Emotions and Life with ADHD and ” by Tamara PhD Rosier. It is not a substitute for the original book but rather an invaluable supplement to enhance your understanding and practical application of its transformative strategies.Are you ready to navigate the unique challenges of life with ADHD and harness your brain’s remarkable potential? If you’ve found inspiration in Tamara PhD Rosier’s empowering book, and ” Your Brain’s Not Broken , and ” you’ve already taken the first step toward understanding your ADHD. Now, take your journey of self-discovery and effective ADHD management to the next level with the companion workbook designed to empower you through every chapter, offering exercises and insights that will guide you toward mastering your ADHD.Inside the Your Brain’s Not Broken Workbook , you’ll find a wealth of exercises, insights, and practical lessons that align with each chapter of the original book. Whether you’re managing your emotions, improving executive function, or seeking to live a more fulfilled life with ADHD, this workbook will help you apply the book’s wisdom to your own journey of self-discovery and self-empowerment.What You’ll Discover in this Interactive Put the strategies from and “Your Brain’s Not Broken and ” into action with hands-on exercises that will help you manage your ADHD effectively, understand your unique strengths, and overcome challenges.Key Gain deeper insights into the core concepts of the original book with concise summaries and reflections on each chapter. Clarify your understanding and discover new ways to apply these life-changing strategies.ADHD Management Equip yourself with practical tools and techniques to harness your brain’s potential, improve focus and executive function, and navigate emotions effectively.*Personal Growth and Embark on a journey of personal development, self-empowerment, and self-discovery with guided exercises that help you embrace your ADHD and live a more fulfilled life.Your Brain’s Not Broken Workbook is your indispensable companion on the road to understanding, managing, and mastering life with ADHD. Whether you’re just starting your journey or seeking to deepen your practice, this workbook will empower you with the tools and knowledge needed to harness your brain’s potential and thrive with ADHD.Remember, this workbook is intended to complement, not replace, Tamara PhD Rosier’s empowering book. Together, they provide a comprehensive toolkit for navigating life with ADHD, embracing your unique strengths, and achieving personal growth and self-empowerment. Take the next step toward mastering your ADHD and order your copy of Your Brain’s Not Broken Workbook today. Your journey to understanding, managing, and thriving with ADHD begins here.Scroll Up Now, and Click The Buy Button To Get Started
Detailed Information
| Author: | Steve Becnel |
|---|---|
| Publication Year: | 2023 |
| ISBN: | 9798864648155 |
| Language: | English |
| File Size: | 19 |
| Format: | |
| Price: | FREE |
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