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About Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem
“A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book’s unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.”–David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest–yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it’s no wonder we subconsciously internalize a limiting identity defined by fear and doubt. “My goal is to show you a different approach to confidence,” says Giovanni Dienstmann. “Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence.”With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you’ll o Three pillars of Aspiration, Awareness, Actiono Finding the best in you–getting clear about your strengths, weaknesses, and vision of who you want to beo Practices for releasing negative emotions, embodying self-confidence, facing fear, and moreo Guidance for cultivating authentic relationships and setting boundarieso The four spiritual principles that support connection, optimism, and a sense of purposeo Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential”So many of us labor under a mistaken idea about who we are and what we are capable of,” teaches Dienstmann. “Wise confidence is a skill that can be learned–a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power–and your true self.”
Detailed Information
| Author: | Giovanni Dienstmann |
|---|---|
| Publication Year: | 2024 |
| ISBN: | 9781649631183 |
| Language: | English |
| File Size: | 3.8 |
| Format: | |
| Price: | FREE |
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