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70%
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–– BBuutt IIss IItt ??
TTHHAATT CCAANN SSAAVVEE YYOOUURR LLIIFFEE!!
WWaatteerr iiss tthhee KKeeyy ttoo AAllll BBooddyy FFuunnccttiioonnss!!
•• HHeeaarrtt •• MMuusscclleess •• SSeexx
•• CCiirrccuullaattiioonn •• MMeettaabboolliissmm •• GGllaannddss
•• DDiiggeessttiioonn •• AAssssiimmiillaattiioonn •• NNeerrvveess
•• BBoonneess JJooiinnttss •• EElliimmiinnaattiioonn •• EEnneerrggyy
&&
BBrraaPPaagguull ggCC.. BBrraaPPaaggttrriiccggiiaa
NN..DD..,, PPhh..DD.. NN..DD..,, PPhh..DD..
LLiiffee EExxtteennssiioonn SSppeecciiaalliisstt HHeeaalltthh && FFiittnneessss EExxppeerrtt
BBrraagggg HHeeaalltthh CCrruussaaddeess -- AAmmeerriiccaa''ss PPiioonneeeerrss
Visit with Patricia and the Bragg Books on our website: www.bragg.com
What This Revealing, Amazing
Health Book Can Do For You –
It Can Save Your Life!
A Health Message
100 Years Ahead of Its Time
A miraculous transformation occurs within
your body when you discover and drink only
the healthiest, most perfect water available.
My health pioneering father, Paul C. Bragg, sincerely believes that
he has discovered the world’s most important health secret! For
over 80 years he researched the subject of illness and ageing and
at last found one of the main reasons why man becomes sick,
ages prematurely and dies long before his time! Carefully read
this informative, life-changing book to learn why this priceless
health wisdom is the greatest health interest for everyone!
Ask Yourself These
Vital Health Questions:
• How can I stop chemicals and inorganic minerals from
hardening and turning my brain and body into stone?
• How can I stop my body’s joints and back from becoming
painful, stiff and cemented?
• How can I help stop the formation of gallstones,
kidney stones and bladder stones?
• How can I protect my arteries, veins and capillaries from
the unnatural, deadly hardening of arteriosclerosis?
• How can I prolong my youthfulness?
• How can I prevent sickness and premature ageing?
The Answers Are In This Book!
Water flows through every single part of your body, cleansing and nourishing it. But
the wrong kind of water – with inorganic minerals, harmful toxins, chemicals and other
contaminants can pollute, clog and gradually turn every part of your body to stone.
DEADLY HAZARDS OF
FLUORIDATED WATER
Forty-one of the 50 largest cities in the U.S. have fluoride, a deadly
hazardous waste, in their water. Millions of gallons of this deadly
poison are doing irreparable damage by mass medicating everyone
who drinks fluoridated water. Let’s get this toxic chemical out of
America’s water supply! If the water in your area is fluoridated, join
or start action groups to remove this dangerous chemical now to
save yourself, your family and the lives of future generations!
Here are just a few of the serious
health hazards of fluoridated water:
■ Cancer in all its deadly forms.
■ Digestive system disorders:
Ulcers, colitis, constipation, nausea, cirrhosis, hepatitis
and inability to utilize vitamins B and C.
■ Kidney, bladder and urinary disorders.
■ Respiratory and lung disorders:
Tuberculosis, asthma, rhinitis, sinusitis and bronchitis.
■ Circulatory diseases:
Arteriosclerosis, heart failure, varicose veins,
coronary thrombosis, hypo-tension and hypertension.
■ Blood conditions:
Leukemia, hemophilia and anemia.
■ Mental and neurological impairments and disorders:
Alzheimer’s, neuroses, psychoses, A.D.D. & multiple sclerosis.
■ Eye diseases:
Cataracts, vision problems, glaucoma and detached retina.
■ Endocrine dysfunctions:
Diabetes, goiter, and impaired function of the
adrenal, thyroid and sex glands.
■ Skin, nail and hair conditions:
Acne, boils, dermatitis, eczema, alopecia and lupus.
■ Bone and joint conditions:
Osteoporosis, bone cancer, arthritis and aching joints.
■ Teeth and gum diseases:
Mottled and darkened teeth, calcium and bone loss.
■ Premature and still births, hearing loss and headaches.
14 Nobel Prize Winners oppose fluoridation (page 155)
The kind of water you drink can make or break you – your body is 70% water!
THIS BOOK CAN SAVE YOUR LIFE!
a
More Shocking Facts on Deadly Fluoridated Water:
■ Fluoridation is mass drug medication.
■ Fluorides are toxic to pets, animals and humans.
■ Fluorides are deadly poisons – in the same class as arsenic.
■ Fluorides endanger people who drink a lot of water.
■ 1 ppm fluoride added to water causes urinary output to
increase 3ppm in 24 hrs, overburdening the kidneys.
■ Fluorides impair the proper metabolism of fats,
carbohydrates, proteins and all food eaten.
■ Fluorides are cumulative poisons and some serious side
effects may not become evident for 20 years or more.
■ Fluorides also affects the genes of 2nd and 3rd generations.
■ Fluorides depress the immune system, opening the body to
disease and health problems.
■ Fluoride passes through the placenta and can harm the baby.
■ Fluorides interfere with the metabolism of calcium.
■ Fluorides can stunt the growth of all living things.
■ The U.S. Government strictly regulates the shipping of
products containing sodium fluoride.
■ Fluorides are concentrated in processed, canned, bottled
and dried foods and can cause grave health problems.
■ Not enough is known about how fluoride metabolizes.
■ Fluorides in the water can ruin photographic films.
■ Fluoridation interferes with all living, growing things.
■ Measuring the concentration of fluoride in water is
very difficult and often inaccurate.
■ The equipment used to fluoridate water is expensive while
its repair & replacement is a constant, costly problem.
Important, Vital Water Facts To Know:
•
Water is more important than food or vitamin supplements.You
can go days without them, but you can’t survive long without water!
•
30% of Americans drink water that violates federal health standards!
•
More than 90% of water companies don’t use available technology to
remove chemical contaminants and toxins from drinking water!
Guard Your Health & Life by
Drinking Pure, Distilled Water!
b
Praises for
The Bragg Water Book & Healthy Lifestyle
These are just a few of the thousands of testimonials we
receive yearly, praising The Bragg Healthy Lifestyle for the
rejuvenation benefits they reap – physically, mentally and
spiritually. We hope in time to also receive one from you.
This revealing Bragg Water book is a real fluoride shocker
and should be required knowledge in all the medical
and dental schools, health related fields, schools, colleges
and read worldwide by everyone!
– Chris Linville, M.D., New Brunswick, N.J.
I developed painful arthritis in my hands and had to stop
playing my violin. I read your water book and started drinking
8 glasses of distilled water daily adding a tablespoon of your
organic apple cider vinegar to 3 of them. I am totally cured.
– Geraldine Boundey, Oxnard, CA
Health Pioneer Dr. Paul Bragg’s work on water and fasting is
one of the great contributions to the Healing Wisdom and
the Natural Health Movement in the world today.
– Gabriel Cousens, M.D., Author, Conscious Eating & Spiritual Nutrition
Thank you Patricia for our first meeting in London in 1968,
when you gave me your fasting book – it got me exercising,
walking and eating and drinking more wisely and natural.
You were a blessing God-sent! – Reverend Billy Graham
Our lives have completely turned around! Our family is feeling
healthy and good, we thank you and must tell you about it.
– Gene & Joan Zollner, Parents of 11, Bellingham, WA.
A fast with distilled water can help you heal with greater
speed; cleanse your liver, kidneys and colon; purify your
blood; help you lose excess weight and bloating; flush out
toxins; clear the eyes, tongue, and cleanse the breath. Thanks
to the Bragg Books for my conversion to the healthy way.
– James F. Balch, M.D., Author, Prescription for Nutritional Healing
In Medical School I read Dr. Bragg’s Health Books and they
changed my thinking and the path of my life. I founded the Omega
Institute (www.eomega.org). – Steven Rechtschaffen, M.D.
c
Praises for Bragg Health Books
Paul Bragg saved my life at age 15 when I attended the Bragg
Health Crusade in Oakland. I thank Bragg Healthy Lifestyle
for my long, happy, active life sharing health with everyone!
– Jack LaLanne, Bragg Follower for 74 years
I am truly thrilled by what I've read, and am excited,
enthused and confident of my now newer ways to health.
– Ken Cooper, D.C., Narrabi, NSW, Austrailia
I found your Vinegar book in a health food store. I bought
it, read it, gave copies to several friends, including my
doctor and I have followed The Bragg Healthy Lifestyle
since. I can honestly say that out of all the books I have
read, the Bragg Health Books have benefitted me the most!
– Reiner Rothe, Vancouver, Canada
I am eternally grateful for your book. It's made a great
difference in my life. I'm sharing it with my friends.
– Carolyn Orfel, Washinton, D.C.
I love the Bragg Books and The Miracle of Fasting. They
are so popular and loved in Russia and the Ukraine. I give
thanks for my health and energy. I just won the Honolulu
Marathon with the all-time women’s record!
– Lyubov Morgunova, Moscow, Russia
In San Francisco years ago, Paul Bragg and daughter
Patricia were my early inspiration to my health
education and career in Health Sciences.
– Jeffery Bland, Ph.D., Famous Health and Food Scientist
I am a champion weight lifter at Muscle Beach for over
50 years and we are all Paul Bragg health and fitness fans.
– Chris Baioa, Santa Monica, California.
Scientists around the world agree the health of the world’s
precious waters will be one of the most important
environmental issues of this century for our planet!
“Clean water for the 21st century and beyond”.(page 123)
– Famous Whale Artist Wyland’s Ocean Challenge – web: wyland.com
d
Praises for Bragg Health Books
When I was a young gymnastics coach at Stanford
University, Paul Bragg's words and example inspired me
to live a healthy lifestyle. I was twenty-three then; now
I'm nearly sixty, and my own health and fitness serves
as a living testimonial to Bragg's wisdom, carried on by
Patricia, his dedicated health crusading daughter.
– Dan Millman, Author Way of the Peaceful Warrior
www.danmillman.com
I’ve known the wonderful Bragg Health Books for over
25 years. They are a blessing to me and my family and
to all who read them to help make this a healthier world.
– Pastor Mike MacIntosh, Horizon Christian Fellowship
“Thank you Paul Bragg and daughter Patricia for my
simple, easy to follow Health Program for over 50 years.
You make my days healthy!”
– Clint Eastwood
Distilled water is the greatest solvent on earth, the only
one that can be taken into the body without damage
to the tissues. Distilled water plays the most important
part of one’s health program in keeping you healthy!
– Dr. Allen Banik, Bragg Admirer and Author of,
Your Water and Your Health and The Choice is Clear
In contemplating the nature of water I feel that it is
the mother, the life of all material manifestation. It is
the most flexible and yet the most solid, the most
destructive but, next to air, the most necessary. No
matter how much it is mixed with other substances,
when we distill it, it is cleansed and purified into clean
distilled water so that we can drink it to our benefit.
– Jeanne Keller, Author Healing with Water – amazon.com
There is only one water that is clean and that is steam
distilled water. No other substance on our planet does so
much to keep us healthy and get us well as this water does.
– James Balch, M.D., Author of Dietary Wellness
More Praises on pages 169-170
e
Life’s Greatest Treasures
Radiant Health
Physically, Mentally,
Spiritually
and Emotionally
Health, Security and Happiness for You
Can you think of any greater comfort than the
confidence you will not be the victim of fluorides,
inorganic minerals, and harmful toxic poisons. Now
you will know why to keep these killers out of your body.
Would it not be a wonderful comfort to you to have
this great anxiety removed from your life? How glorious to
feel the positive conviction that you can live a long, vibrant,
active, healthy fulfilled life! Think of how blessed you’ll
be once you can teach your children, your relatives and
friends how to live a healthy lifestyle, secure against
preventable human miseries and an untimely, early demise!
Radiant health is easily attainable by anyone willing to
apply these healthy lifestyle principles given in this book.
Bragg Healthy Lifestyle Plan
• Read, plan, plot, and follow through for supreme health and longevity.
• Underline, highlight or dog-ear pages as you read important passages.
• Organizing your lifestyle helps you identify what's important in your life.
• Be faithful to your health goals everyday for a healthy, long, happy life.
• Where space allows we include “words of wisdom” from great minds
to motivate and inspire you. Please share your favorite sayings with us.
• Do write us about your successes following this Lifestyle and Water Book.
and
Open your eyes so you may behold wondrous things out of Thy law. – Psalm 119:18
f
BRAGG
THE SHOCKING TRUTH
That Can Save Your Life!
THE WATER YOU ARE DRINKING
MAY LOOK PURE AND SAFE . . .
BUT IS IT?
PAUL C. BRAGG, N.D., Ph.D.
LIFE EXTENSION SPECIALIST
and
PATRICIA BRAGG, N.D., Ph.D.
HEALTH & FITNESS EXPERT
JOIN
Bragg Health Crusades for a 100% Healthy World for All!
HEALTH SCIENCE
Box 7, Santa Barbara, California 93102 USA
World Wide Web: www.bragg.com
Notice: Our writings are to help guide you to live a healthy lifestyle and prevent
health problems. If you suspect you have a health problem, please seek
qualified health professionals to help you make the healthiest informed
choices. Diabetics should fast only under a health professional’s supervision!
If hypoglycemic, try spirulina, chlorella or barley green to liquids when fasting.
BRAGG
WATER
THE SHOCKING TRUTH
That Can Save Your Life!
PAUL C. BRAGG, N.D., Ph.D.
LIFE EXTENSION SPECIALIST
and
PATRICIA BRAGG, N.D., Ph.D.
HEALTH & FITNESS EXPERT
Copyright © by Health Science ~ All rights reserved under the
International Copyright Union. No portion of this book may
be reproduced or used in any manner without the written
permission of the publisher, except by a reviewer who wishes
to use brief quotations for a magazine, newspaper, website,
radio or television program. For information, please contact:
Health Science, Box 7, Santa Barbara, California 93102
Telephone (805) 968-1020, FAX (805) 968-1001
e-mail address: [email protected]
Quantity Purchases: Companies, Professional Groups, Churches,
Clubs, Fundraisers etc. Please contact our Special Sales Department.
To see Bragg Books, some chapters, etc. and Products
on-line, visit our website at: www.bragg.com
This book is printed on recycled, acid-free paper.
- REVISED AND EXPANDED
Copyright © Health Science
Thirtieth printing MMIV
e-Book ISBN: 0-87790-570-3, print ISBN: 0-87790-065-5
Published in the United States
HEALTH SCIENCE, Box 7, Santa Barbara, California 93102 USA
