Download Training for Climbing: The Definitive Guide to Improving Your Climbing Performance PDF Free - Full Version
Download Training for Climbing: The Definitive Guide to Improving Your Climbing Performance by Eric J. Horst in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Training for Climbing: The Definitive Guide to Improving Your Climbing Performance
This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere.
Detailed Information
| Author: | Eric J. Horst |
|---|---|
| ISBN: | 9780762723133 |
| Language: | English |
| File Size: | 35 |
| Format: | |
| Price: | FREE |
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