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Download Traditional Chinese Exercises (The Chinese Way) by Xinqing Wang Jianmei Qu in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Traditional Chinese Exercises (The Chinese Way)
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding ones physique and keeping physically fit through well-matched illustrations. In addition to exploring such regular exercises as Qi-Gong and Taiji, it also investigates a number of traditionally practiced minor exercises that, without being too time-consuming, can easily be incorporated into ones daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Detailed Information
| Author: | Xinqing Wang Jianmei Qu |
|---|---|
| Publication Year: | 2015 |
| ISBN: | 9781443872515 |
| Pages: | 207 |
| Language: | English |
| File Size: | 2.9 |
| Format: | |
| Price: | FREE |
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