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About This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward after a Crisis
<b>Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.</b><br>Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In <i>This Is What Matters</i>, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning.<br> <br>This interactive guide offers step-by-step prompts and exercises to help you:<br> -Understand, process, and manage your emotions<br> -Identify your values, goals, and strengths<br> -Evaluate what you want most in your relationships, home, career, community, and life experiences<br> -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back<br> <br>With <i>This Is What Matters </i>you can start charting your...
Detailed Information
| Author: | Perpetua Neo |
|---|---|
| Publication Year: | 2022 |
| ISBN: | 1507218524 |
| Pages: | 224 |
| Language: | other |
| File Size: | 1.2238 |
| Format: | |
| Price: | FREE |
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