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Download There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About There Is Nothing Wrong with You: Going Beyond Self-Hate
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Detailed Information
| Author: | Cheri Huber |
|---|---|
| ISBN: | 9780971030909 |
| Language: | English |
| File Size: | 3 |
| Format: | |
| Price: | FREE |
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