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The Wholesome Child PDF

2018·34.4114 MB·other
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by Mandy Sacher| 2018| 34.4114| other

About The Wholesome Child

<p>In <i>The Wholesome Child</i>, leading pediatric nutritionist Mandy Sacher provides creative and effective strategies and recipes designed to get even the fussiest of eaters to try new, whole foods. Mandy knows that the road to healthy eating doesn't happen overnight with young children, but that small changes can make a massive difference to the health and well-being of a family.</p> <p>Presented in eight easy-to-follow steps&#8212;Swap to Whole Grains, Reduce Sugar, Increase Vegetables, Boost Protein, Healthy Fats, Balance Fruit, Rethink Dairy, and Avoid Nasties&#8212;Mandy's expertly researched and informative guide is accompanied by more than 140 delicious, easy-to-make whole food recipes and menu planners. All recipes have been inspired by a genuine passion for healthy eating and tested by real families.</p> <p><i>The Wholesome Child</i> provides meaningful answers and proven solutions to the questions and challenges that are raised time and time again in Mandy's...</p>

Detailed Information

Author:Mandy Sacher
Publication Year:2018
ISBN:1510736859
Language:other
File Size:34.4114
Format:PDF
Price:FREE
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