Download The Ultimate Omega-3 Diet PDF Free - Full Version
Download The Ultimate Omega-3 Diet by Evelyn Tribole in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About The Ultimate Omega-3 Diet
The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, youll be able to: * Discover delicious omega-3-rich foods that are right in your supermarket* Cook mouthwatering meals using the 40 included recipes and meal plans* Navigate the often-confusing supplements aisle* Read food labels to identify hidden omega-6 fats found in many foods* Pack in omega-3s even when eating out* Learn the omega-3 and omega-6 content of more than 900 foods
Detailed Information
| Author: | Evelyn Tribole |
|---|---|
| Publication Year: | 2007 |
| ISBN: | 713022 |
| Pages: | 352 |
| Language: | English |
| File Size: | 7.709 |
| Format: | |
| Price: | FREE |
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