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The Ultimate High Protein Handbook PDF

02023·26.92 MB·English
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by Scott Baptie| 20230| 26.92| English

About The Ultimate High Protein Handbook

80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie's recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles. Featuring 60 brand-new recipes and 20 of Scott's most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes – as well as plant-based options, snacks and breakfast – each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle. Instagram @scottbaptieFacebook @scottbaptiefitnessYoutube @ScottBaptieTwitter @ScottBaptie..M.F

Detailed Information

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Author:Scott Baptie
Publication Year:2023
ISBN:9780008563066
Language:English
File Size:26.92
Format:PDF
Price:FREE
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