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About The Psoas Book
The Psoas Book is a comprehensive guide to the iliopsoas muscle, and its profound influence on the body/mind/emotions. Easy to read The Psoas Book covers information gathered about the core muscle of the human body called the psoas (so-as), and is essential reading for anyone interested in health, wellness, and movement.The Psoas Book provides a great resource for the layperson offering self-help understanding, and simple ideas for eliminating low back, knee, pelvic, and hip tension. For the professional it is a one-of-a-kind educational resource, and is required reading at University Dance & Movement Programs, Massage Schools, Yoga Educational Trainings and Pilates & Fitness Continuing Education. Purchased for over 28 years by laypersons and professionals alike, The Psoas Book is a must read for anyone interested in health, healing, movement, bodywork, massage, fitness, dance, yoga, Pilates, sports, martial arts, somatics, psychology, voice, nursing, plus pregnancy & birth.Chapters include: Location Function Effects Childhood Conditioning Women's Cycles The Fear Reflex Releasing The Psoas Approaches to the Psoas Applications
Detailed Information
| Author: | Liz Koch |
|---|---|
| Publication Year: | 1997 |
| ISBN: | 9780965794404 |
| Pages: | 84 |
| Language: | English |
| File Size: | 6.58 |
| Format: | |
| Price: | FREE |
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