Download The Procrastinator's Guide to Getting Things Done PDF Free - Full Version
Download The Procrastinator's Guide to Getting Things Done by Monica Ramirez Basco PhD in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About The Procrastinator's Guide to Getting Things Done
Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you:*Understand why you procrastinate.*Start with small changes that lead to big improvements.*Outsmart your own delaying tactics.*Counteract self-doubt and perfectionism.*Build crucial skills for getting things done today. (20091229)
Detailed Information
| Author: | Monica Ramirez Basco PhD |
|---|---|
| Publication Year: | 2010 |
| ISBN: | 9781606234624 |
| Pages: | 193 |
| Language: | English |
| File Size: | 1.002 |
| Format: | |
| Price: | FREE |
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