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About The Pillars of Health: Building a Solid Wellness Foundation with Optimal Nutrition, Cognitive Fitness, Joyous Physical Motion, and Loving Compassion
The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love, and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity, and compassion in new ways that delight, encourage, and spark transformations!
Detailed Information
| Author: | John Pierre |
|---|---|
| Publication Year: | 2013 |
| ISBN: | 9781401942205 |
| Pages: | 219 |
| Language: | English |
| File Size: | 7.9 |
| Format: | |
| Price: | FREE |
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