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Download The Neuroscience of Yoga and Meditation by Brittany Fair in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About The Neuroscience of Yoga and Meditation
The Neuroscience of Yoga and Meditation is a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being.
Detailed Information
| Author: | Brittany Fair |
|---|---|
| Publication Year: | 2023 |
| ISBN: | 9781913426439 |
| Language: | English |
| File Size: | 23 |
| Format: | |
| Price: | FREE |
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