Download The Mook Jong Construction Manual PDF Free - Full Version
Download The Mook Jong Construction Manual by Michael D. Janich in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About The Mook Jong Construction Manual
The mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. Unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 – well beyond the reach of the average martial artist. Now, thanks to this new book, anyone with some simple hand tools can make a wooden dummy for well under $100. Veteran martial artist Michael Janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach, as well as constructing in-ground, wall-mounted and freestanding support platforms. He also shows you how to build his innovative Human Response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique.
Detailed Information
Author: | Michael D. Janich |
---|---|
Publication Year: | 2000 |
ISBN: | 1581600771 |
Pages: | 75 |
Language: | English |
File Size: | 8.7 |
Format: | |
Price: | FREE |
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