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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life PDF

02013·7.161 MB·English
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About The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

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Author:Jan E. Fleming, Nancy L. Kocovski, Zindel V. Segal
Publication Year:2013
ISBN:9781608820801
Language:English
File Size:7.161
Format:PDF
Price:FREE
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