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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion PDF

02020·2.45 MB·English
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by Joe Oliver, Richard Bennett| 20200| 2.45| English

About The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

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Author:Joe Oliver, Richard Bennett
Publication Year:2020
ISBN:9781684033058
Language:English
File Size:2.45
Format:PDF
Price:FREE
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