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About The Low-FODMAP 6-Week Plan and Cookbook
<p><B>In addition to delicious recipes, <I>The Low FODMAP 6-Week Plan & Cookbook</I> provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.<p>—Kate Scarlata, R.D.N., author of <I>The Complete Idiot's Guide to Eating Well With IBS</I><p></B><p>Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers. The <I>Low-FODMAP 6-Week Plan & Cookbook</I> gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Each week will include worksheets, meal plans and associated...</p></p></p></p>
Detailed Information
| Author: | Suzanne Perazzini |
|---|---|
| Publication Year: | 2018 |
| ISBN: | 1592337899 |
| Language: | other |
| File Size: | 10.5823 |
| Format: | |
| Price: | FREE |
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