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The Home Workout Plan How to Master Squats in 30 Days PDF

29 Pages·2016·1.396 MB·English
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by Roberts, Dale L.| 2016| 29 pages| 1.396| English

About The Home Workout Plan How to Master Squats in 30 Days

Transform Your Body…With This One Simple Yet Effective Exercise…Squats!But how do you do squats properly?And what are the best steps for beginners?Enter The Home Workout Plan: How to Master Squats in 30 Days!In this short fitness guide, you’ll getOver 12 simple ways to squatOver 33 pictures with demonstrationsInfo on the fitness tool you absolutely needA reliable & customizable 30-day workout planBrief & straightforward instructions of each exerciseSquat exercises ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!

Detailed Information

Author:Roberts, Dale L.
Publication Year:2016
ISBN:3696821
Pages:29
Language:English
File Size:1.396
Format:PDF
Price:FREE
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