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About The Game of Eating Smart: Nourishing Recipes for Peak Performance Inspired by MLB Superstars: A Cookbook
<b>An inside look at the food that fuels today's top Major League Baseball stars</b><br> <br> In Major League Baseball, the transition to eating healthy food has become more than a movement; it's a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in <i>The Game of Eating Smart</i> are proof of the positive effect of proper nutrition on athletic performance and overall health. <br> <br> Eating smart isn't about calorie-counting and fad diets. It simply means consuming more nourishing food—including leafy greens, lean protein, and fresh fruit—that eventually decreases the desire to make unhealthy choices. <i>The Game of Eating Smart </i>includes insights from today's top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals.<br> <br> <br> José Altuve <br>...
Detailed Information
| Author: | Julie Loria, Allen Campbell |
|---|---|
| Publication Year: | 2019 |
| Language: | other |
| File Size: | 146.5194 |
| Format: | |
| Price: | FREE |
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