Download The Complete Guide to Sports Massage, 4th edition PDF Free - Full Version
Download The Complete Guide to Sports Massage, 4th edition by Tim Paine in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About The Complete Guide to Sports Massage, 4th edition
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques. The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Detailed Information
| Author: | Tim Paine |
|---|---|
| Pages: | 241 |
| Language: | English |
| File Size: | 56 |
| Format: | |
| Price: | FREE |
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