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The Complete Guide to Personal Training: 3rd edition (Complete Guides) PDF

2024·91 MB·English
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by Morc Coulson| 2024| 91| English

About The Complete Guide to Personal Training: 3rd edition (Complete Guides)

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.This new third edition – Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight.This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

Detailed Information

Author:Morc Coulson
Publication Year:2024
ISBN:9781399412575
Language:English
File Size:91
Format:PDF
Price:FREE
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