The Clear Skin Cuisine Acne Free Cookbook

151 Pages·2012·1.67 MB·English

by  Ray J. Wang

The Clear Skin Cuisine

Acne Free Cookbook
“If You’ve Tried
What are some acne safe recipes? Everything Else
and Nothing
What dishes can I eat if I have acne? Worked, I Have

the Solution To
What are some good snacks that I can
Curing You
have if I have acne?
Acne…”

How do I clear my acne if I’ve tried
everything else and they haven’t
Ray J. Wang
worked?
How To Clear Your Acne
Presents

Clear Skin Cuisines
The Acne Free Cookbook

2 10 Things Every Acne Sufferer Must Know
Clear Skin Cuisines
The Acne Free Cookbook

by

RAY J. WANG

3 10 Things Every Acne Sufferer Must Know
Copyright © 2012 by Ray J. Wang

All rights reserved. No part of this book may be reproduced, stored, or transmitted
by any means—whether auditory, graphic, mechanical, or electronic—without
written permission of both publisher and author, except in the case of brief excerpts
used in critical articles and reviews. Unauthorized reproduction of any part of this
work is illegal and is punishable by law.

4 10 Things Every Acne Sufferer Must Know
5 10 Things Every Acne Sufferer Must Know
For My Family
Who Helped Me To Become
Who I Am Today

6 10 Things Every Acne Sufferer Must Know
7 10 Things Every Acne Sufferer Must Know
Table of Contents
Introduction ...................................................................................................... 13
How To Best Use This Book .............................................................................. 15
Appetizers ........................................................................................................ 18
Pickled Garden Vegetables ............................................................................. 19
Stuffed Celery Bites ....................................................................................... 20
Thai Spinach Dip ........................................................................................... 21
Apricot and Cinnamon Fruit Dip ..................................................................... 22
Mexican Bean Dip ......................................................................................... 23
Entrées ............................................................................................................. 24
Pesto Stuffed Mushrooms ............................................................................... 25
Falafel Wrap with Cucumber Sauce ................................................................ 26
Marinated Broccoli ........................................................................................ 27
Cauliflower with Avocado & Olives ............................................................... 28
Masala Mung ................................................................................................ 29
Cold Eggplant with Basil ............................................................................... 30
Emeril's Braised Collard Greens ..................................................................... 31
Snowdrop’s Sesame Chicken .......................................................................... 32
Curried Squash, Cauliflower and Leeks ........................................................... 34
Vegetable Teriyaki ........................................................................................ 35
Cauliflower Steaks ......................................................................................... 36
Green Thai Coconut Curry ............................................................................. 37
Chicken Waterzoi .......................................................................................... 38
Artichokes in Tomato Sauce ........................................................................... 39
Zucchini and Kelp Noodles ............................................................................ 40
Brazil-Broccoli Mash and Miso Gravy ............................................................ 42
8 10 Things Every Acne Sufferer Must Know
Shredded Brussels Sprouts & Hazelnut Pesto w/ Fresh Tomatoes ..................... 43
Mock Salmon Pate ......................................................................................... 45
Holiday Raw Thyme Bread Rolls.................................................................... 46
Pecan Sunchoke Sandwich ............................................................................. 47
Coconut ‘rice’ Wrappers ................................................................................ 49
Raw Eggplant Tacos ...................................................................................... 51
Salmon apple Carpaccio ................................................................................. 52
Zesty Greek Pita Pizza ................................................................................... 53
Mint zucchini terrine ...................................................................................... 54
Broccoli Omelet Provencale ........................................................................... 55
Baked Chicken Breasts Supreme .................................................................... 56
Baked Salmon with Orange-Ginger Sauce ....................................................... 57
Barbecued Chicken ........................................................................................ 59
Broccoli Omelet Provencale ........................................................................... 61
Chicken with Orange and Lemon Sauce .......................................................... 62
Chili Vegetarian-Style .................................................................................... 64
Chunky Pumpkin Chili ................................................................................... 65
Citrus Glaze Chicken with Almonds ............................................................... 66
Curried Turkey and Apple Salad ..................................................................... 67
Dillicious Salmon Sauté ................................................................................. 68
Greek Chicken and Chickpea Salad with Tomato Vinaigrette ........................... 69
Lime Broiled Catfish ...................................................................................... 71
Oriental Chicken and Spinach Salad ............................................................... 72
Winter stir fry ................................................................................................ 73
Eggplant & zucchini marinade ........................................................................ 74
Veggie burger ................................................................................................ 75
9 10 Things Every Acne Sufferer Must Know
Grilled Salmon with Pineapple Cilantro Sauce ................................................. 76
Soup ................................................................................................................. 77
Celery/Cauliflower Soup ................................................................................ 78
Parsley Soup ................................................................................................. 79
Alkaline Vegetable Broth ............................................................................... 80
Carrot ginger soup ......................................................................................... 81
Zucchini Summer Soup .................................................................................. 82
Cozy Day Beef Stew ...................................................................................... 83
Zucchini Basil Soup ....................................................................................... 84
Creamy Gazpacho Soup ................................................................................. 85
Spicy Green Lime Cilantro Soup .................................................................... 86
Savory Chicken Chowder ............................................................................... 87
Salad ................................................................................................................ 88
Crab salad on endive petals ............................................................................ 89
Fennel salad .................................................................................................. 90
Paris Mushroom Salad ................................................................................... 91
Warm Goat Cheese and Honey Salad .............................................................. 92
Crispy Turkey Cobb Salad ............................................................................. 93
Texas Taco Salad ........................................................................................... 94
Broccoli and Bacon Salad .............................................................................. 95
Cool-as-a-Cucumber Chicken Salad ................................................................ 96
Cucumber and Onion Salad ............................................................................ 97
Curried Ham Salad ........................................................................................ 98
Eggstra Easy Taco Salad ................................................................................ 99
Granny Smith Apple Salad with Tamari Pecans and Blue Cheese ................... 100
Oriental Chicken and Spinach Salad ............................................................. 102
10 10 Things Every Acne Sufferer Must Know