The Brain Training Academy Presents Plug in These 16 Recently Discovered Revolutionary Brain ...

163 Pages·2012·5.48 MB·English

by  Doug Bench

The Brain Training Academy
Presents

Plug in These 16 Recently Discovered Revolutionary
Brain Science Techniques to Create a NEW Brain that
will Bring YOU a Lifetime of Permanent Self-Motivation,
Greater Achievements and Just Possibly a
Huge Bank Account!!
Doug Bench, MS, JD, AAAS

Possibility Pastures Press
Ocala, Florida
2009
Copyright © 2009 by Doug Bench. All rights reserved.
No part of this book may be reproduced by any
mechanical, photographic, or electronic process, or in
the form of a phonographic recording; nor may it be
stored in a retrieval system, transmitted, or otherwise
be copied for public or private use—other than “fair use”
as brief quotations embodied in articles and reviews—
without prior written permission of the publisher.
The author of this book does not dispense medical
advice or prescribe the use of any technique as
treatment for physical or medical problems without the
advice of a physician, either directly or indirectly. The
intent of the author is to offer information of a general
nature to help you in your quest for enhanced well-
being. In the event you use any of the information in
this book for yourself, which is your constitutional right,
the author and the publisher assume no responsibility
for your actions.

Possibility Pastures Press
P. O. Box G
McIntosh, FL 32664
For information about special discounts for bulk purchases,
please contact Possibility Pastures Press at 888-348-2724 or
[email protected]
Interior design and cover by Amanda Myer
Editing by Purposed by Design Communications:
Georgina Chong-You
Gainesville, Florida
Books, CD Systems and Reports by Doug Bench,
MS JD AAAS:
The Brain Training Academy presents:
Revolutionize Your Brain! Revolutionary new brain
science discoveries and the 16 Brain Apples techniques
you can develop for permanent self-motivation and a
lifetime of greater achievements.
Do It Yourself Brain Surgery 101 revolutionary new
brain science strategies you can implant into your brain
RIGHT NOW to skyrocket your achievements,
productivity and performance levels!
Science on the Sidelines How to use new brain
science discoveries to always coach an undefeated
team...no matter what the final score!
Don’t You Dare Diet! The Neuroscience of Weight
Control Change your thoughts to change your brain
and control your weight!
The Neuroscience of Prayer Can prayer create
physiological changes in your brain and your life?
Staying Brain Sharp! How to use brain science
discoveries to maintain and even improve your brain’s
performance and cognition, no matter what your age!
The Neuroscience of Leadership and Change It’s
all in THEIR head! Why is it so darn hard to change and
what you can do about it! What the new brain research
tells us!

Check out our Websites:
www.thebraintrainingacademy.com
www.thebraintrainingblog.com
www.brainapples.com
www.scienceforsuccess.com
www.ceuseminarsecrets.com
www.floridahardhat.com
www.yourweddingvows.com
www.howtofindyourfamilytree.com

www.ride-n-tote.com
www.manelybling.com
“If you learn about the new brain research discoveries
and if you learn and apply techniques based upon
those discoveries, you can expect a lifetime of
enhanced achievements!”

—Richard M. Restak, M.D., The New Brain, Rodale 2003

Contents

Introduction 1
Part One: Twelve Revolutionary Recent 9
Discoveries of the Brain Scientists
Discovery 1: Your Brain Is Plastic 11
Discovery 2: Thoughts Are Things 16
Discovery 3: It’s a Jungle in There 19
Discovery 4: Use It or Lose It! 23
Discovery 5: Neurons that Are Fired Most, 26
Are Relied on Most
Discovery 6: Emotions Are the Brain’s 28
Fertilizer
Discovery 7: The 83 Percent Solution-Meet 31
‘Nancy’
Discovery 8: You’ve Got ANTs in Your Head 38
Discovery 9: You Can Automate Motivation 42
Discovery 10: ‘Nancy’ Acts on Your 48
Dominant Thoughts
Discovery 11: ‘Nancy’ Speaks Through Your 55
Body
Discovery 12: Intuition Is Real 58
Part Two: Sixteen Brain Apples: Techniques 65
and Skill-habits that Will Skyrocket Your
Achievements … for the Rest of Your Life
Brain Apple 1: Super-Size Your Greeting 67
Brain Apple 2: Take an Inventory 70
Brain Apple 3: Stomp the ANTs 75
Brain Apple 4: Talk Back to Your ‘Myggie’ 79
Brain Apple 5: Mind for “Goaled” 83
Brain Apple 6: Turn on Your VCR 91
Brain Apple 7: Trigger a Thunderstorm 95
Brain Apple 8: Build Your InnerState 98
Highway
Brain Apple 9: Re-fire Patterns of Past 103
Success
Brain Apple 10: Create Future Memories 107
Brain Apple 11: Synchronize ‘Nancy’ with 112
‘Connie’
Brain Apple 12: Manage Your Inner Voice 118
Brain Apple 13: Test Your Tools 123
Brain Apple 14: Get Weird to Get Wired 125
Brain Apple 15: Trust the Darkness 128
Brain Apple 16: Caution: Plan the Party 132
Part Three: Change Your Brain in 100 Days- 135
Your Schedule for Success
Epilogue: Preventive Maintenance 147