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About The belly fat cure quick meals: lose 4 to 9 lbs. a week with on-the-go carb swaps
Builds on the author's "Carb Swap System" for swapping food products that have a high sugar and carbohydrate content for healthy foods, offering swaps for such quick and easy foods as restaurant meals and microwave dinners.;Losing 4 to 9 lbs with quick meals -- The one-week challenge and beyond -- On-the-go carb swaps -- Sweeteners -- Ice cream -- Soda -- Meal replacement bars (bonus chapter) -- Frequently asked questions (FAQs).
Detailed Information
| Author: | Cruise, Jorge |
|---|---|
| ISBN: | 1401937128 |
| Language: | English |
| File Size: | 15.409 |
| Format: | |
| Price: | FREE |
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