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Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength PDF

2013·4.3 MB·English
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by Arthur Rosenfeld| 2013| 4.3| English

About Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Detailed Information

Author:Arthur Rosenfeld
Publication Year:2013
ISBN:9780738216607
Language:English
File Size:4.3
Format:PDF
Price:FREE
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