Table Of ContentAdvances in Geographical and Environmental Sciences
Aakriti Grover
Anju Singh
R. B. Singh  Editors
Sustainable 
Health Through 
Food, Nutrition, 
and Lifestyle
Advances in Geographical and Environmental 
Sciences 
Series Editors 
Yukio Himiyama, Hokkaido University of Education, Asahikawa, Hokkaido, Japan 
Subhash Anand, Department of Geography, University of Delhi, Delhi, India
Advances  in  Geographical  and  Environmental  Sciences  synthesizes  series 
diagnostigation  and  prognostication  of  earth  environment,  incorporating  challeng-
ing  interactive  areas  within  ecological  envelope  of  geosphere,  biosphere,  hydro-
sphere,  atmosphere  and  cryosphere.  It  deals  with  land  use  land  cover  change 
(LUCC),  urbanization,  energy  flux,  land-ocean  fluxes,  climate,  food  security, 
ecohydrology,  biodiversity,  natural  hazards  and  disasters,  human  health  and  their 
mutual  interaction  and  feedback  mechanism  in  order  to  contribute  towards 
sustainable future. The geosciences methods range from traditional field techniques 
and  conventional  data  collection,  use  of  remote  sensing  and  geographical 
information  system,  computer  aided  technique  to  advance  geostatistical  and 
dynamic modeling. 
The series integrate past, present and future of geospheric attributes incorporat-
ing  biophysical  and  human  dimensions  in  spatio-temporal  perspectives.  The 
geosciences,  encompassing  land-ocean-atmosphere  interaction  is  considered  as  a 
vital  component  in  the  context  of  environmental  issues,  especially  in  observation 
and prediction of air and water pollution, global warming and urban heat islands. It 
is  important  to  communicate  the  advances  in  geosciences  to  increase  resilience  of 
society  through  capacity  building  for  mitigating  the  impact  of  natural  hazards  and 
disasters.  Sustainability  of  human  society  depends  strongly  on  the  earth  environ-
ment, and thus the development of geosciences is critical for a better understanding 
of our living environment, and its sustainable development. 
Geoscience also has the responsibility to not confine itself to addressing current 
problems  but  it  is  also  developing  a  framework  to  address  future  issues.  In  order 
to  build  a  ‘Future  Earth  Model’  for  understanding  and  predicting  the  functioning 
of  the  whole  climatic  system,  collaboration  of  experts  in  the  traditional  earth 
disciplines  as  well  as  in  ecology,  information  technology,  instrumentation  and 
complex  system  is  essential,  through  initiatives  from  human  geoscientists.  Thus 
human  geoscience  is  emerging  as  key  policy  science  for  contributing  towards 
sustainability/survivality science together with future earth initiative. 
Advances  in  Geographical  and  Environmental  Sciences  series  publishes  books 
that contain novel approaches in tackling issues of human geoscience in its broadest 
sense—books  in  the  series  should  focus  on  true  progress  in  a  particular  area  or 
region. The series includes monographs and edited volumes without any limitations 
in the page numbers.
·  · 
Aakriti  Grover  Anju  Singh  R.  B.  Singh 
Editors 
Sustainable  Health  Through 
Food,  Nutrition,  and  Lifestyle
Editors 
Aakriti Grover  Anju Singh 
School of Global Affairs  Department of Geography 
Dr. B.R. Ambedkar University  Aditi Mahavidyalaya 
New Delhi, Delhi, India  University of Delhi 
New Delhi, Delhi, India 
R. B. Singh 
Department of Geography 
Delhi School of Economics 
University of Delhi 
New Delhi, Delhi, India 
ISSN  2198-3542 ISSN  2198-3550  (electronic) 
Advances in Geographical and Environmental Sciences 
ISBN  978-981-19-7229-4 ISBN  978-981-19-7230-0  (eBook) 
https://doi.org/10.1007/978-981-19-7230-0 
© The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer Nature 
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Singapore
A Homage  to the Memory of Our 
Mentor-Master and Co-Editor 
Prof. R. B. Singh 
(b. 3 February 1955 ~ d. 22 July 2021) 
Life is ‘time’ between birth and death, and 
therefore until we have time, we may relish 
the moments on the planet Earth. Professor 
Ram Babu Singh, unfortunately, could not see 
the child of his efforts as ‘time’ surpassed 
him. However, he lives through the ripples 
caused by his deeds such as this book, for it is
a manifestation of his endeavors. Until his 
last breath, he dreamed of this book…Alas, 
his last book. 
Having faith that we have had infinite past 
lives and indefinite yet to come in the future, 
we hope to meet again, sooner or later, in this 
unfathomable cosmic geographic space.
Preface 
Health has always been a paramount necessity for the growth and development of a 
society and more so in the present times where pandemic like COVID-19 has shaken 
the healthcare system of all countries of the world. Despite good healthcare facilities 
also,  many  developed  countries  could  not  cope  with  the  existing  crises.  Time  and 
again,  it  is  reiterated  that  the  health  of  a  human  resource  is  vital  for  the  holistic 
development  and  growth  of  the  nation.  Health  is  a  prerequisite  for  happiness,  and 
both have a two-way relationship wherein good health is an input for happiness and 
vis-a`-vis. 
Health  not  only  encompasses  physical  health  or  the  mere  absence  of  disease 
and  illness  but  is  a  composite  of  mental/emotional,  social,  and  spiritual  health.  In 
this context, the universe of health is magnified making it hard to comprehend and 
therefore harder to solve! The health systems have become complex and multilayered. 
Hence, micro-level systems analysis of health care is needed to be understood to solve 
larger problems and challenges. 
For sustainable recovery as well as sustainable preparedness to combat disasters 
of any scale and sustainable health is imperative. Sustainable health ensures a healthy 
population at a reasonable cost and is accessible to all. The focus is to have affordable 
and accessible health care at all levels from teaching and training to the provision of 
healthcare facilities and research. Sustainable health can be achieved by providing 
high-quality health care and improved public health services without compromising 
or harming natural resources or causing severe ecological damage. 
The most important drivers of sustainable health are food, nutrition, and lifestyle. 
Food  consumption  and  its  drivers  are  changing  in  both  urban  and  rural  areas  with 
profound  implications  for  food  production.  Mapping  where  food  comes  from,  and 
why, is critical to understanding consumer trends and their implications. Healthy food 
is a basic need of human beings. In underdeveloped regions, people are underweight 
and  face  malnutrition  and  deficiency  diseases  of  different  micronutrients  such  as 
vitamin A, iodine, and protein. A good diet and lifestyle have a tremendous bearing 
on a person’s health, emotional stability, and enthusiasm for life. However, research 
on sustainable agriculture, nutritional security, food fortification, food machinery and 
food  safety,  farmers–industry–start-ups–academia  interface,  and  lifestyle  changes
vii
viii Preface
needs  attention  to  achieve  sustainable  health.  The  book  aims  at  improving  under-
standing of goals number 1, 2, 3, 6, and 11 of the Sustainable Development Goals. It 
further tries to uncover the multiple layers of challenges posed to achieve sustainable 
health. 
This book is a well-timed contribution in the field of health/medical geography for 
it reiterates the importance of food, nutrition, and lifestyle in promoting sustainable 
health. It also aims to ignite geographers across the Globe to reinvent the subject of 
Geography of Health. With chapters on diverse topics, the book will be pertinent in 
unfolding the challenges of health and the means to overcome them in an ecologically 
viable  manner.  This  book  will  be  valuable  to  health  and  epidemiology  research 
institutes. It is ideal reference material for students of geography, sociology, medical 
science, epidemiology, and social work. 
New Delhi, India Aakriti Grover 
Anju Singh 
R. B. Singh
Acknowledgements 
The  genesis  of  this  book  can  be  traced  back  to  astute  conversations  with 
Prof.  R.  B.  Singh  on  the  importance  of  the  much-neglected  Geography  of  Health 
and  the  consequent  need  for  its  resurgence.  Needless  to  say,  the  devastation  and 
disruption caused by the COVID-19 pandemic have reasserted the value of health, 
particularly through the means of food, nutrition, and lifestyle. Our foremost thanks 
to the pathfinder of the book, Prof. Singh. 
As the world goes through the grim reality of the pandemic, researchers are contin-
uously working hard to put a drop of water into this fire by contributing academically. 
We thank all the contributors who, despite being unhealthy, wrote about varied aspects 
of good health and well-being. 
We  would  like  to  express  our  sincere  thanks  to  Prof.  Sagnik  Dey,  Indian  Insti-
tute of Technology—Delhi, Prof. D. Parthasarathy Indian Institute of Technology— 
Bombay,  Prof.  Subhash  Anand,  Prof.  Tejbir  S.  Rana,  Dr.  Pankaj  Kumar,  and  our 
colleagues for supporting us. We also take this opportunity to thank Prof. Rana. P. 
B. Singh for sharing his insightful learnings and to support this project. 
Further, we thank Mr. Ashique V. V. and Ms. Shahnaz Basheer for their constant 
help. It is said—family is where life begins and love never ends. Deepest thanks to 
our family for their untiring support and enduring faith. 
Our sincere gratitude to the reviewers, editors, and the team of Springer Nature 
Publishers for your diligent contribution to improving the manuscript. 
New Delhi, India  Aakriti Grover 
February 2022  Anju Singh 
Vasant Panchami  R. B. Singh
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