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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp Amaranth PDF

2014·8.4 MB·
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by Kim Lutz| 2014| 8.4

About Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp Amaranth

Five super seeds–covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. Super Seeds is a must-have for anyone interested in eating healthily . . . and deliciously.

Detailed Information

Author:Kim Lutz
Publication Year:2014
ISBN:1454912782
File Size:8.4
Format:PDF
Price:FREE
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