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Stress Management Programme For Secondary School Students: A Practical Resource for Schools PDF

177 Pages·2001·2.536 MB·English
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by Sarah McNamara| 2001| 177 pages| 2.536| English

About Stress Management Programme For Secondary School Students: A Practical Resource for Schools

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas: * preparing for exams * learning study skills * building self-confidence and self-esteem * coping with relationships and family problems * diet and exercise issues. The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.

Detailed Information

Author:Sarah McNamara
Publication Year:2001
ISBN:415238390
Pages:177
Language:English
File Size:2.536
Format:PDF
Price:FREE
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