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Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness PDF

128 Pages·2008·1.294 MB·English
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About Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

Detailed Information

Author:Julia M., PhD Whealin, Lorie T., PhD DeCarvalho, Edward M., PhD Vega
Publication Year:2008
ISBN:9780470282144
Pages:128
Language:English
File Size:1.294
Format:PDF
Price:FREE
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