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Download Starting Strength (1st edition) by Mark Rippetoe in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Starting Strength (1st edition)
Book Description Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the basic core lifts and their programming in an
Detailed Information
| Author: | Mark Rippetoe |
|---|---|
| Publication Year: | 2005 |
| Pages: | 221 |
| Language: | English |
| File Size: | 16.94 |
| Format: | |
| Price: | FREE |
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