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Speed Training: How to Develop Your Maximum Speed for Martial Arts PDF

252 Pages·1996·4.321 MB·English
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by Loren Christensen| 1996| 252 pages| 4.321| English

About Speed Training: How to Develop Your Maximum Speed for Martial Arts

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

Detailed Information

Author:Loren Christensen
Publication Year:1996
ISBN:9781610043458
Pages:252
Language:English
File Size:4.321
Format:PDF
Price:FREE
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