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About Sleep Quality and Stress: A Literature Review.: June 2015
This document summarizes a literature review on the relationship between stress and sleep quality. The review analyzed studies published between 2005-2015 that used the Pittsburgh Sleep Quality Index to assess sleep quality. A total of 15 studies involving adult samples were selected from an initial pool of 1267 studies. The review found that stress was associated with individual factors like age, employment, personality, education, and socioeconomic status. Stress also influenced overall sleep quality and specific sleep components as measured by the PSQI. Depression was an important factor related to the impact of stress on sleep quality. Sociodemographic indicators and socioeconomic status were also relevant variables. The conclusion is that more thorough studies are needed to better understand how psychosocial, demographic, and economic
Detailed Information
| Author: | ['Mia Kichelle Oliveros'] |
|---|---|
| Publication Year: | 2019 |
| Pages: | 10 |
| Language: | English |
| Format: | |
| Price: | FREE |
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