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Self-Regulation in Health Behavior PDF

267 Pages·2006·1.712 MB·English
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by Denise de Ridder, John de Wit| 2006| 267 pages| 1.712| English

About Self-Regulation in Health Behavior

This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.

Detailed Information

Author:Denise de Ridder, John de Wit
Publication Year:2006
ISBN:9780470024096
Pages:267
Language:English
File Size:1.712
Format:PDF
Price:FREE
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