Download Self Discipline: How to Get it and How to Keep it by Dryden, Windy (2009) Paperback (Overcoming Common Problems) PDF Free - Full Version
Download Self Discipline: How to Get it and How to Keep it by Dryden, Windy (2009) Paperback (Overcoming Common Problems) by Windy Dryden in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Self Discipline: How to Get it and How to Keep it by Dryden, Windy (2009) Paperback (Overcoming Common Problems)
In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.
Detailed Information
| Author: | Windy Dryden |
|---|---|
| Publication Year: | 2009 |
| ISBN: | 9781847090867 |
| Pages: | 164 |
| Language: | English |
| File Size: | 29 |
| Format: | |
| Price: | FREE |
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