Download Rope Manual PDF Free - Full Version
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About Rope Manual
ROPE was designed as an expandable plug in module for the TACFIT Commando bodyweight training suite. It can be seamlessly integrated into the larger 3-month Commando progression for an incredible - and completely portable bodyweight training system. ROPE can also be done solo as a portable pull-up system, and we've provided guidelines on how to program it in this manual.
Detailed Information
| Author: | ['blackether'] |
|---|---|
| Publication Year: | 2011 |
| Pages: | 43 |
| Language: | English |
| Format: | |
| Price: | FREE |
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