Table Of ContentRemove Pain
Physical and Emotional
with
Energy Psychology
By Tapping on Acupuncture Points
Robert Elias Najemy
Robert Elias Najemy - 2 - Remove Pain – Physical and Emotional
Remove Pain
& Be Free to Be Happy
with
Energy Psychology
By Tapping on Acupuncture Points
by Robert Elias Najemy
Dedication:
I dedicate this book to Dr. Roger Callahan and Gary Craig
and to all the other pioneers of Energy Psychology
and, of course. to you that you may now benefit from it.
© 2002 by Robert Elias Najemy. All rights reserved.
http://www.HolisticHarmony.com
Athens, Greece
No part of this book may be reproduced, stored in a retrieval system, or transmitted
by any means, electronic, mechanical, photocopying, recording, or otherwise,
without written permission from the author.
ISBN: 1-4033-8035-X (Electronic)
ISBN: 1-4033-8036-8 (Softcover)
This book is printed on acid free paper.
1stBooks – rev. 10/17/02
Robert Elias Najemy - 3 - Remove Pain – Physical and Emotional
Robert Elias Najemy - 4 - Remove Pain – Physical and Emotional
Email Courses by responsibility and dependency in relationships.
Basic for healthy relationships.
Auto-responder FREE [email protected]
NEW EMAIL COURSES
3. Dealing with the Departure of Loved
Ones
12 Lessons which give us insight into how to deal
Visit with the feelings and beliefs which come forth
when we lose a loved one. Essential for all who
http://www.HolisticHarmony.com/cours
have lost loved ones.
es/index.asp [email protected]
You can now follow email courses for your 4. Supporting Our Loved Ones During their
continued education, interest and benefit. Transition
6 segments dealing with how we can support
These are the result of 35 years of research and those who are close to death in ways which
teaching to over 20,000 people. You will find simultaneously make their lives more beautiful
them easily understandable, interesting and and their transition more conscious and peaceful.
beneficial. We suggest, however, that you apply [email protected]
for each course separately or at least on different
days so that they do not come to you all at once 5. Creating Health, Vitality and Harmony -
and you do not have time to digest them. Naturally
19 Segments with suggestions on how to eat,
The following are courses to which you can exercise and live so as to create health.
subscribe by simply clicking on the link at the Important for all families.
bottom of each brief description. This will create [email protected]
one email which you will then send in. You need
write nothing on it. 6. Relaxation and Positive Imagery for
Peace and Health
As a result you will receive one email each 25 lessons in relaxation with guidelines as to
week until the course is completed. (For the how to relax and focus on positive realities such as
number of weeks indicated for that course.) self-esteem, love, self-confidence, health etc.
Essential for all of us. You can also order CD’s
You can remove yourself from the course at any or cassettes with guided relaxations at
time. http://www.HolisticHarmony.com/store/
[email protected]
Most of them are free and others are free when
you order one of our books. 7. Learning to Love Ourselves.
17 segments on how we can overcome obstacles
We welcome your comments and suggestions. to accepting and loving ourselves as we are while
simultaneously moving forward to become who
1. Learning Through Relationships and we would like to be. We all need this.
Life’s Experiences [email protected]
18 lessons examining case histories of
relationship situations and life problems and what 8. Creating Happy, Harmonious, Loving
we might learn from them. Extremely Relationships
interesting and useful. 35 articles on how to create conscious, happy
[email protected] FREE and loving relationships. For couples but also for
all. [email protected]
2. Codependency and Cocommitment in
Relationships 9. Overcoming Our Fears.
15 lessons which investigate and give solutions 9 parts on how to identify and transcend our
to the problem of confused feelings of fears and phobias. We all fear something.
Robert Elias Najemy - 5 - Remove Pain – Physical and Emotional
[email protected] 18. Healing Our Inner Child
- 6 -10. Learning from Life’s Lessons 10 messages with guidance and questionnaires
24 segments guiding us through a process, with designed to help us become familiar with, heal
abundant examples, to find the lessons we can and free our inner child so that we may experience
learn from our difficult life situations and our power and self-esteem.
especially others’ annoying behavior. This can [email protected]
change our lives.
[email protected] 19. Contemporary Parables
15 stories and models that enable us to
11. Learning to Love Others understand deep truths in simple and easily-
15 lessons on how we can overcome our fears comprehended ways. These also aid us in
and obstacles and love others more steadily and explaining truths to others.
without obstacles. We really want to love others. [email protected]
[email protected]
20. The Miracles of Love and Wisdom
12. Finding and Living Our Life Purpose 12 truths based on the Course in Miracles which
10 sessions along with questionnaires designed allow us to reevaluate our perception of reality so
to aid us discover our inner purpose and how we as to perceive the divine potential in all beings and
can live it. Only then can we be happy. situations. These transform our lives.
[email protected] [email protected]
13. Managing Our Emotions 21. The Art of Meditation
18 parts on how to understand and free ourselves 18 emails with guidance about how to meditate
from unpleasant emotions which lessen our peace including various practical and theoretical aspects
and happiness. This course is a prerequisite for of meditation.
happiness. [email protected]
[email protected]
22. Forgiving Others and Ourselves
14. Reconciling Inner Conflicts 15 lessons on how we can forgive others and also
7 lessons on how to identify our inner conflicts, our own selves. Forgiveness is a prerequisite
which drain our energy and obstruct our peace for freedom, peace and happiness.
and happiness. Most of us are not even aware of [email protected]
our conflicting nature.
[email protected] FREE 23. The Roles we Play and how to Deal
with them.
15. Cultivating Spiritual Qualities 12 segments explaining the basic roles as
16 messages concerning how we can align described in the Celestine Prophecy. Solutions are
ourselves with our love, peace, sincerity and given for getting free from these games.
humility in order to manifest our higher nature. [email protected]
We all seek our higher spiritual nature.
[email protected] 24. Experiences for Couples for Greater
Communication and Love
16. Being ready for our Departure from
Our Physical Body whenever it happens. 28 exercises which you can do together so as to
19 explanations and questionnaires that allow experience greater honesty, unity and love.
us to look death in the face so that we can live A must for all couples
fearlessly. We will all face this moment as some [email protected]
point.
[email protected]
17. Communicating With Our Children
16 segments on what our children need and how
we can communicate with them more honestly
and effectively. A must for all parents and
teachers.
[email protected]
Robert Elias Najemy - 6 - Remove Pain – Physical and Emotional
Table of Contents
Free to be Happy ... 8
Credentials and Legal Statement ...9
Introduction ... 10
1. What is EFT? ... 11
2. How to employ EFT .. 14
Points to tap on … 18
Reminder of the Process … 22
Acupuncture Points … 26
EFT flow Diagram … 27
EFT Process Worksheet … 28
3. The Stages of Employing EFT ... 29
4. Methodology and Modifications ... 31
5. Working with Aspects of Emotions with EFT ... 34
6. Uses of EFT and Dealing with Aspects ... 37
7. Case Histories and a Study in Aspects in EFT -1 ... 42
8. Case Histories and a Study in Aspects in EFT - 2 ... 46
9. Overcoming Fear ... 53
10. EFT and Health Issues ... 56
11. Uses of EFT and Dealing with Addictions ... 59
12. Working on Goals with EFT ... 62
13. EFT and Self-esteem ... 66
14. EFT & Opening to Love ... 70
15. Using E.F.T. to Aid the Process of Forgiveness ... 74
16. EFT & Romantic Rejection ... 78
17. EFT and Coping with the Departure of Loved Ones ... 83
18. EFT and Codependency ... 89
19. EFT & Dealing with Victims ... 96
20. EFT & Dealing with Aloof Persons ... 102
21. EFT & Dealing with Interrogators ... 106
22. EFT & Dealing with Intimidators ... 109
23. EFT and Obstacles to Communication ... 112
24. EFT and Obstacles to Harmonious Love Relationships ... 117
25. Healing Childhood Experiences with EFT ... 120
26. EFT for Inner Conflicts ... 127
27. EFT & Finding our Life Purpose ... 134
28. EFT for Meditation and Prayer ... 139
29. EFT & the Impending Departure from the Physical Body ... 141
30. A Unifying Theory ... 143
Epilogue ... 149
Robert Elias Najemy - 7 - Remove Pain – Physical and Emotional
Remove Pain and be Free to be Happy
Why this title and what does it mean?
We all seek happiness and yet it eludes us.
Throughout the history of humanity, men and women have sought to discover and
share with others effective solutions for human suffering and other limitations to our
manifestation of our unlimited inner happiness, peace, love, creativity, productivity
and harmony.
All religious, philosophical and psychological systems seek that same goal.
We could also call this book.
Free to be Peaceful.
Free to Love Unconditionally
Free to be Creative
Free to Solve your Problems
Free to be Healthy
Free to Manifest your Unlimited Potential
Free to Realize your Spiritual Self
Finally Dr. Roger Callahan has discovered a method which enables all of this.
One of his students, Gary Craig, has simplified Dr. Callahan’s discovery so that more
can benefit from it.
This book deals with how to employ that new discovery in all aspects of your life and
for all of your important issues.
May you enjoy the freedom to be
happy,
healthy,
loving,
creative
and
harmonious
in your life.
Robert Elias Najemy - 8 - Remove Pain – Physical and Emotional
Legal Statement
me totally free from any responsibility, as
You are the only person who can be mentioned above, then you can if you like, return
morally and legally responsible for you. this book within 30 days and have a total refund.
I am not licensed to tell you what to do with your
life. Even if I was, I would not, because I believe What are my credentials?
that you know better than anyone what is best for
you. During the last 35 years I have assisted, through
personal appointments, lectures, classes and
Only you can actually create your own health, seminars, over 20,000 people in creating their
happiness and fulfillment. The rest of us are here physical, mental, emotional and spiritual health
to support you in this. and harmony.
The techniques described in this book, to my I have taught around 25,000 hours of classes and
knowledge, have never harmed anyone. They may seminars and have directed a spiritual center with
occasionally bring to surface hidden or repressed a membership of around 3500 persons for the last
emotions, which could perhaps create some 26 years. I am the author of 21 books, 500 lecture
moments or hours of discomfort as our energy cassettes and around 300 videocassettes. Around
begins to flow, bringing to the surface whatever 100,000 books and 300,000 lecture cassettes
has been obstructing that energy flow. have been sold.
If you have doubts about performing these I am, however, not a doctor, nor a psychologist.
procedures or at some point do not feel well, you
will always want to refer to your own doctor or My university degree is in chemical engineering
mental health professional and ask for their and now I might be called an “Engineer of Human
guidance. Harmony”. I am a member of the European
Association for Counseling.
I also suggest that you consult with a trained EFT
(Emotional Freedom Techniques) practitioner in My main credential, however, is my desire to
your area for help. Many of these practitioners are dedicate as much of my life as possible to creating
also registered doctors or psychotherapists. a more harmonious world for all to live in.
Thus, before reading this book and employing I am trying. I sometimes get discouraged, but
these techniques, understand that you are taking there is no other purpose which excites me as
total responsibility for your own physical, much or has as much meaning for me.
emotional, mental and spiritual health and Discovering EFT and its unprecedented
wellbeing. effectiveness has created a whole new dimension
to this process.
Thus, if you cannot agree with taking total
responsibility for your own wellbeing and holding
Robert Elias Najemy - 9 - Remove Pain – Physical and Emotional
Introduction
This is a handbook for employing EFT on a wide Experience or Flow?
variety of issues as well as towards important
goals of all types.
In this book you will find a number of lists and
suggestions which are the result of over 3 decades
We might call it EFT for Self-knowledge and
of experience in working with people’s emotions,
total freedom.
beliefs and reactions. They can be helpful for
those with less experience as they might contain
We start by explaining how to use EFT for dealing
possibilities, which you may not have thought of
with emotions and physical problems.
or experienced.
The remaining chapters are dedicated to enabling
However the flow of EFT is magical and often very
our effective use of EFT for removing all
different from what we expect. This flow of
obstacles to clarity, inner peace, happiness, love
emotional and physical aspects is incredibly
for ourselves and others and in general the
healing and should never be interrupted or
manifestation of our various needs and goals.
obstructed because of our personal perceptions or
ideas.
I am so deeply grateful to Dr. Roger Callahan
and Gary Craig for their dedicated work towards
Thus we suggest that you just employ EFT and
offering this unprecedentedly powerful and
follow your own or the other’s flow which is
effective technique for human transformation.
brought about by the tapping. If however, you get
stuck or feel there may be aspects, which are not
Never before has there been such an objectively
being dealt with and thus you are not getting the
and repeatedly reliable method for freeing
results you would like, these lists and suggestion
ourselves from fears and other negative emotions,
can be extremely helpful.
as well as inner obstacles to health, happiness,
Priority however must always be given to the flow
peace, love and the manifestation of our goals in
that comes forth from within us or others.
life.
You may want to look at this list of other resources
In this book I have combined EFT with an
for energy psychology in the epilogue.
abundance of information and possible
applications acquired in my 35 years of working
Thought Field Therapy (Roger Callahan)
with myself and thousands of people on freeing
http://www.tftrx.com
ourselves from obstacles to happiness.
Emotional Freedom Techniques (Gary Craig)
Many of you will find my book The Psychology http://www.emofree.com
of Happiness, a useful companion to this work.
Additionally, you can find an abundance of useful Be Set FREE Fast (Larry Nims)
http://members.aol.com/DNNN/manual.html
articles and information on our web site
http://www.HolisticHarmony.com
Association for Meridian Therapies
http://www.theamt.com
I am always open to your feedback concerning
how we can improve our work. I am especially EFT & Choices (Pat Carrington)
interested in hearing from you concerning your http://www.eft-innovations.com
discoveries, successes and even failures (which we http://www.eftsupport.com
might be able to transform) while using EFT.
Tapas Acupressure Technique (Tapas Fleming)
http://www.tat-intl.com/ www.unstressforsuccess.com
EmoTrance (Silvia Hartmann)
http://starfields.org/ or http://emotrance.com
Holistic Harmony Network (Robert Najemy)
http://www.HolisticHarmony.com
Robert Elias Najemy - 10 - Remove Pain – Physical and Emotional
