Download Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition PDF Free - Full Version
Download Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
Detailed Information
| Author: | Lily Nichols |
|---|---|
| Publication Year: | 2018 |
| ISBN: | 9780986295058 |
| Language: | English |
| File Size: | 4.1 |
| Format: | |
| Price: | FREE |
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