Table Of ContentQi Dao - Tibetan Shamanic Qigong
The Art of Being in the Flow
Pee
Lama Somananda Tantrapa
Oi Dao ~ J ibetan
Shamanic Qigong
The Art of, Being in the Flow
Lama Somananda Tantrapa
Academy of Qi Dao
© 2007 Lama Somananda Tantrapa. All rights reserved.
No part of this book may be reproduced, stored in a retrieval system or
transmitted by any means without the written permission of the author.
Revised edition. First published by AuthorHouse on 08/13/2007.
ISBN, 978-1-4343-2027-8
Library of Congress Control Number: 2007905688
Cover design and illustrations by Patrick Burke of www.patrickburke.com.
Printed in U.S.A.
What other Qigong experts say about
Qi Dao - Tibetan Shamanic Qigong
Lama Tantrapa opens new windows, doors, pictures and dimensions to peer through.
His book is sound, organized, developmentally structured, and good-humored. | learned a lot
from reading it, and became aware of subtleties, aspects and dimensions | had previously
missed, or had not paid attention to.
- James MacRitchie, L.Ac., founder of the National Qigong (Chi Kung) Association
Author of Chi Kung - Energy for Life
The uniqueness of Lama Tantrapa’s book is in its emphasis on the foundational
principles of Qigong rather than on the details of a particular form. This book is definitely not
another exercise book. It is a deep exploration into the nature of "Being" as revealed through
movement and energy awareness. This book will help you focus on the process rather than
the end results and build the foundation for understanding the importance of movement in
shaping the way you are.
- Mark Johnson, founder of the National Qigong Association
Producer of Tai Chi for Seniors
Lama Tantrapa has shared his precious family tradition revealing the connection
between the way you hold yourself and your culture of movement. It will stimulate you to
reveal and manifest innate life dreams as you establish a new paradigm of consciousness for
yourself. The most profound dream experiences happened to me after reading this book on
more than one occasion. Many doors were opened to deeper and deeper layers of
awareness and insight into the intricacies of my subconscious. | certainly hope you will delve
into this wonderful book to find greater healing, peace and joy in your life.
- Shoshanna Katzman, M.S., L.Ac., Former President of the National Qigong Association
Author of Qigong for Staying Young
Lama Tantrapa goes straight to the essence of Qi Dao teachings — that self-realization is
synonymous with being in the flow. This requires awakening to the realization that one's
individual life path is inseparable with the flow of the universal life force. Lama Tantrapa is
constantly inviting each of us to step into that flow of universal life. His book contains both
timeless wisdom, and daily practice instructions to help you on your way. The illustrations are
some of the finest in print!
- Bonnitta Roy, Former President of the National Qigong Association
Founding Editor of The Journal of Qigong in America
Lama Tantrapa's attention to detail and nuance is at its best when elucidating the
distinction between “intention” and “attention.” When these qualities are applied to the topic
of Qigong, his distinction between “inner essence” and “doing forms” makes that alone worth
reading this book. Don’t miss this rare opportunity to share the sacred heritage of this
fascinating Qi Dao lineage holder. His writing has been in the making for centuries!
- Bernard Seif, Ed.D., DNM, SMC, Psychologist, Doctor of Natural Medicine
Author of Daytime Prayer
As you experience the philosophy of Qi Dao you will notice that it takes a different
approach than classical Qigong. Its movements are not part of a structured form, thus
allowing for greater freedom of choice in what works for you. Qi Dao — Tibetan Shamanic
Qigong - should be experienced by all and Lama Tantrapa should be applauded for
extending to us means by which we can become more spiritually awakened.
- Karl Ardo, Advanced Instructor/Clinical Qigong Therapist
Producer of QiGong: A Guide to Well Being
The practice of Qi Dao is not just another exercise program. It is a process of becoming
free and natural. | knew from the first time | met Rinpoche that what he had to offer was very
different from anything | had ever experienced before. To my surprise, practicing Qi Dao has
far exceeded my expectations. | now live my life with more joy, freedom, and excitement than
| ever dreamed possible. If you take the time for yourself, as | did, and continue your
exploration of Qi Dao, I'm certain it will transform your life and empower you to manifest your
dreams.
- Kali Samaya Tara, JD, Mediator, Certified Qi Dao Coach
Dedication
This book is dedicated to my parents and grandparents, as well as all the
past, present and future generations of Qi Dao practitioners.
Copyrighted material
Acknowledgements
| pay homage to all the spiritual teachers — Tibetan Lamas, Siberian Shamans,
Buddhist monks and Qigong Masters — who shared their teachings with me. |
express my appreciation of the leaders and members of the USA National Qigong
(Chi Kung) Association, who promote and practice Qigong, a wisdom tradition
unifying spiritual adventures, healing and martial arts. | acknowledge all my Subud
brothers and sisters for creating one of the few spiritual communities free of
dogmas, doctrines, tithes, and hierarchy.
My special thanks to Kali Samaya Tara, whose loving support was crucial in
manifesting this book, its companion DVD and the Qi Dao Home Study Course.
Copyrighted material
Read This First
Qi Dao is a system of self-realization that teaches you to rely on your inherent
ability to heal, empower and enlighten yourself. It does not involve the diagnosis
and treatment of any diseases; therefore, the contents of this book are not intended
to be a substitute for professional medical advice. Reading this book should not be
used as a substitute for services provided by medical professionals, nor should it
prevent you from receiving medical treatment as needed. Before undertaking the
study of any wellness discipline, consult with your allopathic or naturopathic
physician. You should be aware that when you engage in this practice, you are
doing so entirely at your own risk.
“Qi Dao,” Tibetan Shamanic Qigong,” “The Art of Being in the Flow" and
“Harmonious Culture of Movement” are the trademarks of Lama Somananda
Tantrapa, which may not be used without his expressed written permission.
