Download Psychological Skills Manual PDF Free - Full Version
Download Psychological Skills Manual by ['CrnaOstrica'] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Psychological Skills Manual
This document provides an overview of sport psychology. It discusses how sport psychology aims to build mental skills and clear mental clutter to improve athletic performance. Some key techniques discussed include relaxation/activation, concentration, self-talk, imagery, and performance routines. The document also notes that a sport psychologist typically has a doctorate in clinical/counseling psychology or exercise science and works to enhance an athlete's mental game in parallel with a strength coach's physical training.
Detailed Information
| Author: | ['CrnaOstrica'] |
|---|---|
| Publication Year: | 2013 |
| Pages: | 37 |
| Language: | English |
| Format: | |
| Price: | FREE |
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