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About Por qué dormimos
Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, a qué servía o por qué sufrimos consecuencias tan devastadoras para la salud cuando está ausente. En comparación con los otros impulsos básicos de la vida (comer, beber y reproducir), el propósito del sueño sigue siendo más difícil de descifrar. Matthew Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental.
Detailed Information
| Author: | Matthew Walker |
|---|---|
| Publication Year: | 2020 |
| ISBN: | 8412099362 |
| Language: | other |
| File Size: | 1.3983 |
| Format: | |
| Price: | FREE |
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