Download Personal Development Q3L5 PDF Free - Full Version
Download Personal Development Q3L5 by ['Nba lux'] in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Personal Development Q3L5
This document discusses personal development and coping with stress in adolescence. It provides 3 activities to help adolescents identify stressors in their lives and develop coping skills. The first activity has adolescents list coping skills to maintain a positive mood and prevent escalating stress levels. The second activity involves reflecting on coping skills and getting help from adults. The third activity uses a plus/minus worksheet to think through stressful decisions and choices with the help of parents or guardians. The goal is to help adolescents better understand and manage stress.
Detailed Information
| Author: | ['Nba lux'] |
|---|---|
| Publication Year: | 2022 |
| Pages: | 6 |
| Language: | English |
| Format: | |
| Price: | FREE |
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