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Personal Development Finals Notes PDF

17 Pages·2023·English
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by ['mikhaila raye g. sarigumba']| 2023| 17 pages| English

About Personal Development Finals Notes

The document discusses mental health and well-being. It defines mental health as a state of well-being where individuals can realize their potential, cope with stress, be productive, and contribute to their community. Psychological well-being involves self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth. Common mental health issues among adolescents include problems with attention/focusing, mood swings, low self-esteem, anxiety, and depression. Substance abuse and eating disorders are also discussed. The document emphasizes living fully by taking care of one's mental health and well-being.

Detailed Information

Author:['mikhaila raye g. sarigumba']
Publication Year:2023
Pages:17
Language:English
Format:PDF
Price:FREE
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