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About Permission To Feel SUMMARY
The document summarizes key points from the book "Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive" by Marc Brackett. 1) Emotions provide important information that influence attention, decision-making, relationships, health, and motivation. Developing emotional skills allows people to better understand and harness their emotions. 2) The author argues emotional intelligence is more important than IQ for success. Emotional skills like identifying, expressing, and regulating emotions are learned and allow people to create satisfying lives and make informed decisions. 3) The book recommends giving "permission to feel" all emotions, developing a vocabulary to express emotions, being
Detailed Information
| Author: | ['Vou vou'] |
|---|---|
| Publication Year: | 2023 |
| Pages: | 7 |
| Language: | English |
| Format: | |
| Price: | FREE |
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