No Naughties: Sweet treats without sugar, wheat, gluten and yeast: Revised UK edition

240 Pages·2012·0.692 MB·English

by  Moles, Tarja

No Naughties
Sweet treats without sugar, wheat, gluten and yeast
Revised UK edition

Tarja Moles

To find more recipes and information on coping with restricted diets, please visit
www.nonaughties.com
This revised UK edition is published by Luscious Books 2016 Ltd for the Amazon
Kindle
Copyright © Tarja Moles 2012, 2016
First published in Great Britain 2012 by Luscious Books
Cover photograph © Liv Friis-larsen|Dreamstime.com

Tarja Moles has asserted her right under the Copyright, Designs and Patents Act
1988 to be identified as the author of this work.

All rights reserved. No part of this publication may be reproduced, in any form,
without the prior permission of the copyright owner.

License Notes:
This ebook is licensed for your personal enjoyment only. This ebook may not be
re-sold or given away to other people. If you would like to share this book with
another person, please purchase an additional copy for each recipient. If you’re
reading this book and did not purchase it, or it was not purchased for your use
only, please purchase you own copy. Thank you for respecting the hard work of
this author.

The information provided in this book is not a substitute for professional medical
care, advice or guidance from a doctor or other suitably qualified healthcare
professional. It cannot be warranted that any information included in this book will
meet your particular health or medical requirements. It is very important that you
seek medical advice from a doctor or other suitably qualified healthcare
professional if you have any concerns or questions about your health and diet.
Those who might be at risk from the effects of salmonella food poisoning (for
example, elderly people, pregnant women, young children and those suffering
from immune deficiency diseases) should consult their doctor with any concerns
about eating raw eggs.
Where organisations and their websites are mentioned, these are provided for
information only. The author or the publisher does not accept any responsibility for
the content and/or advice they offer.
Many of the designations used by manufacturers and sellers to distinguish their
products are claimed as trademarks. Where the publisher is aware of a trademark
claim, such designations, in this book, have initial capital letters.
In memory of Vic, my late father-in-law
who understood the importance of sweet treats

Contents
Foreword
Acknowledgements

Introduction
Who is this book for?
How to use this book
Disclaimer

About ingredients
Gluten and wheat
Raising agents
Sugar and sweeteners
Dairy
Eggs
Nuts
Chocolate and cocoa
Vanilla
Agar flakes
Mayonnaise

Shopping for ingredients
Supermarkets
Health food shops
Ethnic food shops
Online shopping

Tips for making successful treats
Be prepared
Get ready
Measurements
Sifting flour
Mixing ingredients
Temperature tips
Heating and boiling milk
Melting chocolate
Baking dishes
Lining a cake tin
Ovens
Knowing when your cake is baked
DIY piping bag

Recipes
Brilliant breakfasts
Strawberry boost
Nut and cranberry bars
Drop scones
Pumpkin and rhubarb muffins
Creamy strawberry and passion fruit quark
Coffee granita
Apricot and oat flat bread

Lunchbox lovelies
Summer berry squares
Orange and cranberry mini muffins
Biscotti
Date and walnut cake
Mini mince tarts
Chocolate almond bites
Banana bread

Afternoon indulgencies
Lemon cheesecake
Heavenly chocolate cake
Torta de banana
Apple and custard tart
Coffee and pecan cake
Fruit, nut and chocolate platter
Chocolate and vanilla celebration cake

Delicious desserts
Milk chocolate mousse
Profiteroles
Grilled pineapple with pistachio ice cream
Apple cake
Mango fool
Lemon delicious
Tiramisu

Sumptuous suppers
Pancakes
Coconut and chocolate truffles
Apple and mango jelly
Lemon loaf
Chocolate brownies
Pear crumble
Sticky rice pudding

Fruity favourites
Yellow fruit salad with passion fruit and vanilla sauce
Strawberry and banana ice lollies
Poached pears
Instant mango sorbet
Baked chocolate-centre bananas
Baked peaches with raspberry sauce
Baked apples

Delightful drinks
Hot chocolate
Mango lassi
Still lemonade
Ginger ale
Watermelon and strawberry drink
Fruity ice tea
Vanilla smoothie

Alluring accompaniments
Vanilla cream
Cinnamon cream
Custard
Custard ice cream
Cinnamon ice cream

Conversion tables

Recipe index

About the author