Download Naked in the Now: Juicy Practices for Getting Present PDF Free - Full Version
Download Naked in the Now: Juicy Practices for Getting Present by Marijke McCandless in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Naked in the Now: Juicy Practices for Getting Present
Naked in the Juicy Practices for Getting Present is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight – available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.
Detailed Information
| Author: | Marijke McCandless |
|---|---|
| Publication Year: | 2024 |
| ISBN: | 9781803415673 |
| Language: | English |
| File Size: | 4.8 |
| Format: | |
| Price: | FREE |
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