Download My Anti-Stress Year PDF Free - Full Version
Download My Anti-Stress Year by Gilles Diederichs in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About My Anti-Stress Year
<p>Discover the secrets to de-stress with <I>My Anti-Stress Year</I>. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery.<BR><I>My Anti-Stress Year</I> helps you organize your week into four sections:<BR>Time for anti-stress<BR>Time for art therapy<BR>Planning your path to wellness<BR>Improving your living space<BR>In <I>My Anti-Stress Year</I>, you'll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving <I>you</I> today!</p>
Detailed Information
| Author: | Gilles Diederichs |
|---|---|
| Publication Year: | 2017 |
| Language: | other |
| File Size: | 6.1145 |
| Format: | |
| Price: | FREE |
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