Download Mon cahier Gainage PDF Free - Full Version
Download Mon cahier Gainage by Jessica XAVIER & Jessica Xavier in PDF format completely FREE. No registration required, no payment needed. Get instant access to this valuable resource on PDFdrive.to!
About Mon cahier Gainage
LA méthode imbattable pour un ventre ultra plat, une taille fine et une silhouette fit avec le gainage ! Avec 12 cartes power minceur et motivation ! Le principe du gainage ? Renforcer les muscles profonds des abdos pour faire disparaître le petit ventre, resserrer la taille et dessiner les abdos, mais aussi gainer toute la silhouette ! Si la planche est un grand classique, le gainage ne se limite pas à elle et ne travaille pas que la sangle abdominale. Le gainage renforce et affûte tous les muscles du centre du corps (cuisses, bras, ventre et dos). Objectif ventre plat, bras toniques, fesses rebondies et dos plus fort ! 8 semaines de training pour une allure de model !
Detailed Information
| Author: | Jessica XAVIER & Jessica Xavier |
|---|---|
| Publication Year: | 2019 |
| ISBN: | 2263161163 |
| Language: | other |
| File Size: | 12.285 |
| Format: | |
| Price: | FREE |
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