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Mindfulness With Breathing: A Manual for Serious Beginners PDF

161 Pages·1988·4.163 MB·English
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About Mindfulness With Breathing: A Manual for Serious Beginners

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of great yogis of his time, but most do not know what method he ultimately found leads most directly to Nirvana. In Ajhan Buddhadasa Bhikku's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the sacred canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the Sutta itself, Mindfulness With Breathing is one of the best guides to Buddhist meditation practice available in the English language.

Detailed Information

Author:Ajahn Buddhadasa Bhikkhu, Phra Thepwisutthimethi, Santikaro Bhikkhu, Larry Rosenberg
Publication Year:1988
ISBN:9780861711116
Pages:161
Language:English
File Size:4.163
Format:PDF
Price:FREE
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